If you are familiar with the Crossfit world or some of the common benchmark workouts done in Crossfit, you have probably heard of "Grace" ... If you haven't I will explain the workout. 30 clean & jerks. Done for time. Yupp. That's it. Sounds pretty manageable right? Well the goal of it being to work … Continue reading Workout Wednesday: Saving “Grace”
Over the last 5 days Fit Approach and Lorna Jane have hosted an AMAZING Instagram challenge in celebration of the new Lorna Jane book "Inspired" - get the hashtag? 😉 I have thoroughly enjoyed this challenge because it is so fundamentally different from most fitness IG challenges. In fact, it took a community of fit … Continue reading Are You #LJInspired?
As a crossfit chick, my gym days do not revolve around how I look while getting my wod on... Mostly because I am usually dripping in sweat with my hair in a million places and my face full of exhaustion. Not the cutest of looks haha... BUT, as a chick in general, what I do enjoy is a fun … Continue reading Trendy and Functional: Owl Be Sweatin’ … Review and Giveaway