My work in mental health and background, including degrees in both psychology and sociology, enable me to motivate others to reach goals and change their lives in a variety of ways. I recently completed my CrossFit Level 1 Trainers course and have begun coaching people in the sport I have grown to love so dearly. I am also currently working towards a certification in Sports Psychology as a way to help push both myself and my clients to the next level in their training. I want to use my own fitness journey along with the knowledge I am always hungrily acquiring to inspire and educate others to get the results they have been only fantasizing about.
You can currently find me coaching our wonderful community over at Crossfit Cedar Park. So if you’re in the Cedar Park or Austin, TX area come visit 😉
Otherwise, feel free to roam the page. You can find my contact information listed and feel free to give me a shout for online training, nutrition tips, meal plans, and guidance.
Now let’s get to work!